Dr. Rosa Bellota believes that all systems of the body, mind, and spirit are interconnected, and understanding the balance of the physical, environmental, mental, emotional, social and spiritual aspects are vital to mental health. Through the power of education, guidance, and targeted therapeutic interventions, Dr. Bellota strives to promote balance and self-healing with the end goal of achieving optimal wellbeing.
I am a board-certified psychiatrist. Trained in Functional Medicine and awaiting examination to become certified .. I completed my residency in psychiatry and Child / adolescent fellowship at Louisiana State University. Upon completion of my training, I began treating patients in my private practice. I work with children and adults.
Dr. Bellota's approach is guided by her background in traditional and holistic psychiatry, as well as scientific studies in the growing fields of epigenetics, nutrient-based psychiatry, and the gut-brain connection.
Each of us is a unique human being with a vast array of individual experiences which have shaped our innate self to create the person that we are today. The hope is that each person can always function well in their personal and work lives while experiencing some degree of joy in these areas. In reality, life invariably presents us with challenges that may cause pain and difficulty (in these areas of life). As a result, when people who may have a genetic predisposition experience such stressors, they can develop symptoms consistent with any number of psychiatric conditions. This is where I can help.
My approach is one based on a wellness model. While it is necessary to target the symptoms that lead someone to treatment, I think it is a disservice to focus solely on a person’s symptoms and illness. In reality, people are much more than the symptoms that they may be experiencing. Each person is a human being with strengths, talents, interests, a vast array of experiences, and a support network of others involved in their life. I feel the most effective way to help a person begin to heal is by focusing on their strengths and assisting them to harness their available resources, while treating the symptoms that led them to seek treatment.
As a result, after a thorough assessment, I help my patients through formulating a plan to begin to target the symptoms that led them to seek treatment. At the same time, I begin to address all areas of a person’s life. I inquire about their personal relationships, work life and career, personal health (to include diet, exercise, medical health), personal development, and spiritual life. After doing so, I help them to develop a plan to identify specific goals in each of these areas. By doing so, I believe they can begin to improve the overall quality of their life. Feel free to contact me to set up an initial consultation.
- Bellota has finished all functional medicine modules and is awaiting exam to become certified.
- Bellota is a level 2 certified Tomatis provider
- Bellota is is certified in interactive metronome.
- Bellota provides neurofeedback training from children, and adults. She uses the latest neurofeedback training: 19 channel z scores training using qEEGPro Surface and qEEGPro Sloreta Z score training
The qEEG Pro Live Z-Score DLL provides a new standard in real-time qEEG-based neurofeedback. Among its innovative capabilities is the ability to define Z-Score target ranges individually for each client, so that you are not limited to predefined bands. All qEEG Pro DLL frequency parameters are computed on 1-Hz boundaries, (1-50Hz) so that any desired range can be visualized, imaged, or trained.